Learn how to nurture a healthy curiosity without getting caught in the noise.
This resonates with me. I cannot go cold turkey sadly as staying abreast of current affairs is part of my job, but I certainly check the news apps more often than I need to.
Small steps... Although asking yourself "Will this matter in a year from now?" helps with skipping some headlines :)
This resonates with me. I cannot go cold turkey sadly as staying abreast of current affairs is part of my job, but I certainly check the news apps more often than I need to.
Small steps... Although asking yourself "Will this matter in a year from now?" helps with skipping some headlines :)